From stress, anxiety and restlessness to wellbeing Our mental and physical wellbeing are the foundation for improving our life’s experience, experiencing choice, accessing creative solutions, finding direction and coming home to ourselves – that sacred space we all have and is often lost by the time we are adults. There are many ways of […]
Let out your playful side so you can play life beautifully. I have a client who always wore her hair tightly in a ponytail, but today she came in with her gorgeous curls bouncing on her shoulders. “I’m a curly person!”, she said. Each curl represented a quality inside of herself that she’d recently unlocked […]
“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.” Marshall B. Rosenberg Feelings: Every day is an opportunity to create new resources for ourselves. As I sit in my office, processing the current events of the world around me, I’m allowing space for the uncertainty that has shaped […]
How to feel at home with the Dutch Language and culture Play your life more beautifully. Turn frustration into skill. Unlock your potential and learn to respond naturally and appropriately to the unspoken expectations of others whilst remaining to be yourself in your new language and culture. Becoming culturally aware helps you see things from […]
